Harness Your Potential with Story Image Therapy (SIT®)
Generate greater self-awareness and lasting change using the power of symbolic stories and images in Dr Toula’s evidence-based SIT approach.
Why Stories & Images as Therapy?
Story Image Therapy (SIT®) is a powerful psychological method developed by Dr Toula Gordillo that uses symbolic stories and images to support mental health, self-awareness and personal growth. Used in therapy, education, and leadership, SIT® accesses the unconscious mind to create lasting change.
Why symbolic stories and images matter:
Bypass the analytical mind to reach deeper emotions
Tap into universal archetypes for insight and meaning
Make psychological concepts easier to understand and apply
SIT® helps individuals to:
Reflect deeply on their inner world
Break free from limiting beliefs
Heal emotionally and build resilience
Dr Toula has shared SIT® across Australia, New Zealand, and India through books, workshops and professional training programs.
Why Choose Story Image Therapy (SIT®)?
Deeper Self Awareness
Gain insight into your unconscious thoughts and patterns.
Resilience & Emotional Strength
Build confidence and take control of your personal and professional life.
Scientifically Backed Approach
Rooted in academic research, SIT® is proven to drive real change.
How Story Image Therapy Works
Story Image Therapy (SIT®) is comprised of various SIT tools (books, audiobooks, poster images etc.) that are used to deliver important holistic health information. SIT combines art, narrative, philosophy, and psychology into a powerful healing process.
Clients may, for example, begin by drawing a mandala or an image of their “stress story”—a visual representation of what causes them emotional distress in daily life. This image is then gently transformed into a symbolic portrayal of their inner universal adolescent, helping them reconnect with unresolved emotions from youth.
SIT® integrates elements of art therapy, narrative therapy, Stoic and Taoist philosophy, and Jungian symbolism. Metaphor and vivid imagery guide individuals toward insight, emotional release, and deeper self-awareness when used as part of SIT Shadow Work.
Why Symbolic Stories & Images?
Symbolic stories, such as The Scorpion and the Frog, have been used across cultures for centuries to communicate deep wisdom and evoke transformation. In therapy, they:
- Provide a structured way to process emotions
- Help individuals safely explore their subconscious mind
- Enable healing through metaphor and imagery
SIT® combines ancient symbolism with modern psychological techniques for a truly unique and effective approach.
Story Image Therapy Guide to Self Discovery & Healing
What is Story Image Therapy?
How does Story Image Therapy work?
Who can benefit from Story Image Therapy?
Is Story Image Therapy evidence-based?
What makes Story Image Therapy unique?
How can I start with Story Image Therapy?
Download Your Free eBook
Unlock the power of Story Image Therapy (SIT®) with our free eBook. Discover how symbolic stories and images can help you overcome unconscious blockages, gain deeper self-awareness, and achieve lasting personal transformation. Start your journey today!
