Unlock the Unconscious with Shadow Work Solutions

Become an expert in shadow exploration through Dr Toula’s counselling and coaching organisation: Shadow Work Solutions. It offers transformative SIT sessions, workshops and certified Story Image Therapy coaching and counsellor training.

What is Shadow Work Solutions?

Founded by Dr Toula Gordillo, Shadow Work Solutions is a personal and professional development platform. 

According to neuroscience, only about 5% of our brain’s activity is conscious. The rest of our thoughts, feelings, memories and behaviours (about 95%) are unconscious. Story Image Therapy (SIT®), delivered by qualified SIT coaches and counsellors, offer ‘conscious solutions’ to:

  • Identify hidden unconscious emotional patterns
  • Heal past traumas and limiting beliefs (dependent upon the SIT counsellors’ skills & qualifications)
  • Enhance self-awareness and resilience
  • Use symbolic storytelling and imagery for insight
  • Connect to ancestral roots for enhanced knowledge

Above all, SIT coaches and counsellors must do no harm. Training is therefore essential!

Why Choose Shadow Work Solutions?

Unlock the depths of our human psyche and embrace personal transformation with a science-backed approach. Delivered by a registered Clinical and Transpersonal (Jungian) psychologist, teacher and originator of SIT, Shadow Work Solutions delivers evidence-based methods, grounded in academic research and lived experience.

Deep Self Exploration

Understand the unconscious beliefs shaping people's decisions, needs, defences and emotions.

Healing & Growth

Process past trauma in a way that fosters inner peace and resilience as part of trauma-informed care.

Research-Driven

Rooted in psychology and storytelling, use a proven method for self-awareness and leadership.

Shadow Work Solutions Offers...

Shadow Work Solutions offers SIT sessions, workshops, and online Story Image Therapy courses, each with a completion certificate. These seven courses form the SIT program for personal and professional leadership development. 

To become a certified SIT coach or counsellor (pending qualifications), all courses and a SIT Shadow Work workshop—focused on personal unconscious work—must be completed. 

Courses in the Story Image Therapy Program include:
1. Three Pillars of SIT– Science, Spirit and Story for shadow integration and healing
2. The Adolescent Self – What it is and why we should work on it
3. Writer’s Wellness – The science of reading and writing for good mental health
4. Women in BusinessChallenges and creativity for resilient women leaders 
5. Behind the BriefcaseHandling high stress and pressure in work and business
6. Shadows and Shields Archetypal needs and defences in life and family 
7. Transcultural Leadership – What SIT coaches and counsellors must know

 

 

Who Can Benefit from Shadow Work Solutions?

Shadow Work Solutions is designed for individuals and professionals seeking self-growth and transformation, including:
  • Entrepreneurs and business leaders

  • Mental health practitioners and coaches

  • Educators and professionals in personal development

  • Individuals looking to heal past wounds and grow emotionally, physically, spiritually or psychologically

Shadow Work Solutions Guide to Self-Discovery & Healing

Find answers to common questions about Shadow Work Solutions, its benefits, and how it can help you on your journey to self-awareness, emotional healing, and transformation.

What is Shadow Work Solutions?

Shadow Work Solutions is a personal and professional development program that helps individuals uncover their unconscious beliefs, heal emotional wounds, and achieve deep self-awareness.

How does Story Image Therapy work?

It combines guided imagery and metaphor to help individuals process emotions and reframe personal experiences.

Who can benefit from Story Image Therapy?

Anyone seeking emotional healing, self-awareness, and growth, including individuals, therapists, and coaches.

Is Story Image Therapy evidence-based?

Yes, it is rooted in psychological research and proven narrative techniques for deep healing, personal growth, and transformation.

What makes Story Image Therapy unique?

It focuses on symbolic storytelling, allowing deep subconscious exploration beyond traditional therapy for healing and self-awareness.

How can I start with Story Image Therapy?

You can begin by scheduling a session, joining a workshop, or exploring guided exercises.

Discover Shadow Work Solutions

Take the first step toward self-awareness and transformation. Learn how self-exploration and guided reflection can help you break free from limiting beliefs, heal past wounds, and develop emotional resilience.
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